
How do you define health?

What does environmental sustainability mean to you as an individual?

Can we learn new health actions and change the way we do things to have better health and well-being? How do we have better health outcomes as our societies rapidly change with technology?


Being an upstander for health encompasses all walks of life including family relationships, friendships, work life and life in society.

Can you make a difference in the world by a daily change in your health lifestyles?
